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So, How Can You Reprogram Your Subconscious Mind?
By a combination of one of oldest personal development techniques known to humanity with the latest in cutting-edge technology.
Constant repetition to your inner mind of what you want to become true about yourself has been in use for literally thousands of years. It's even mentioned in the Bible.
It's been around as long as that...
... for the simple reason that it works.
Repeat anything enough times and you'll believe it, whether it's about personal development or anything else. That's the principle the entire advertising industry is built on.
Now YOU can use it...
... for your own personal development.
It will transform your life.
Till now, there have always been two problems about using repetition of the things you want to become true about yourself:-
Your conscious mind acts as a critic, and initially prevents you from believing what you're saying, so it can take a very long time to make your repetitions take effect; and
Constantly repeating the same few sentences will soon get boring, especially if you don't feel very different straight away, so most people soon give up.
That's where the cutting-edge technology comes in.
Now you can listen to an audio track which says your affirmations for you.
Better still, so that you can't accidentally prevent your inner mind accepting the affirmations because you disbelieve them, it bypasses your conscious mind completely.
The affirmations are embedded into nature sounds, so all your conscious mind can hear are soothing sounds of rain, or rivers, waterfalls or oceans.
Your subconscious mind, which picks up many sounds your conscious mind is unaware of, can clearly hear the affirmations - and, without the criticism of your conscious mind, will act on them.
That makes this technology the perfect vehicle to deliver personal development information to help you to make changes to your life and circumstances - and to make those changes quickly and easily.
Are There Any Risks Involved?
No.
Because you have a list of all the affirmations used in these audio tracks, you know exactly what information's being given to your inner mind.
That means that you, and only you, are in control the whole time.
That's where this technique differs from hypnosis, where you usually aren't conscious of what's being said to you.
When you read the affirmations, you'll see that all the statements are positive. There's absolutely nothing in the affirmations that can do anything other than condition your mind with positive and empowering thoughts and feelings - which bring you positive and empowering results.
You'll also notice when you read the affirmations that they don't directly mention the problem that they're there to solve.
The ones to help you to stop smoking, for example, never mention smoking, and the ones that banish stress don't mention stress at all.
That's because they're tailored to the way the mind works.
Your subconscious mind does not see a negative.
That doesn't (unfortunately!) mean that it can't be influenced by negative, unhappy feelings - but it doesn't understand a word like "not" or "never", "don't" or "won't", the way your conscious mind does.
That means that if you tell it that you don't want to smoke, for example, what it sees is a picture of you smoking. It believes that's what you want, so it signals you to light a cigarette.
Similarly, if you tell it that you don't want to eat a lot of calorie-rich junk food, it sees a picture of you eating just that, and it sends a signal that you'd really love to eat a burger.
The way to condition your subconscious mind...
... is not to tell it what you don't want, but to picture what you do.
That's why the affirmations that can help you to stop smoking are full of statements to do with breathing clean, fresh air, and the ones about dieting and weight control are full of statements about enjoying healthy, energy-giving food and drink... and so on.
All the affirmations, on every track, have been painstaking researched and designed to make the maximum, positive impact on your inner mind to change your feelings and behavior to what you want them to be.
That's what personal development is all about.
When Should You Listen To The Audio Tracks?
Preferably at least a couple of times a day, especially least to start with.
Each track lasts about 30 minutes, and makes a luxurious, relaxing start and ending to the day.
If you want to use them more often, such as when you feel tempted to indulge in the behavior you want to change, that's fine.
Whenever you want to play one, do so, for as long as you like - you can even let them play all night.
When your mind's had enough conditioning for now, you'll simply feel like switching off.
Important Things To Remember
Always listen to the tracks through stereo headphones.
They're designed so that the embedded messages can be delivered straight to your subconscious mind.
That means that they're just not loud enough to be heard through speakers a few feet away.
Use the sleep track ONLY when you're about to go to sleep.
The others can be used at any time - except, of course, when you're driving, using machinery or doing anything else where you need for safety's sake to be able to hear what's going on around you.
The sleep track is different, because it's designed to help you fall asleep right there and then... so it's not a good idea to play it while you're watching your favorite TV show!
These personal development tracks are not meant as a substitute for any kind of medical diagnosis or treatment.
By helping you relax, get rid of stress, improve your eating habits, stop smoking, etc., they can be of great benefit to health.
They are NOT, however, intended to over-ride or avoid the need for any advice that you've been given by a healthcare professional, or to treat the symptoms of any suspected illness or health problem of any kind.
If you're concerned about any aspect of your health or fitness, or if you're considering taking more energetic exercise than you've been used to, the best thing to do is to consult your doctor or other appropriate healthcare professional.
Each of these tracks is a life-long investment in YOU.
Whether you want to eliminate negative influences, such as smoking, over-eating, lack of confidence and self-esteem, or sleeplessness and stress, or you have a positive goal you're using them to help you to attain, these audio tracks can go with you the whole way.
For less than the price of ONE session with a hypnotherapist, you're buying personal development assistance you can access any time.
How many hypnotherapists, personal trainers, counsellors or even partners will let you wake them up at 3am so that they can help you beat the craving for a cigarette, or get some sleep?
Whatever your personal development objectives, projects, dreams or goals, you have the option of encouragement and help... at ANY time you want them.
You can just relax, and let the audio tracks do all the work!
To see a list of the personal development affirmations your subconscious mind will hear, click here.
If you like this page, please...
... and help them learn about using audio to reprogram their subconscious mind, too.
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